by Sarah Gallienne | Jan 7, 2025 | Breakfast, Recipes
This easy Strawberry Chia Seed Pudding combines the goodness of chia seeds, Greek yogurt and juicy berries. Made with just a handful of ingredients and naturally sweetened with strawberries and dates, this heart-healthy, high protein pudding makes the perfect...
by Sarah Gallienne | May 28, 2024 | Breakfast, Recipes
Looking for a high-protein, low carb, totally portable breakfast? Give these easy egg bites a try! Like everyone’s favourite breakfast from the green and white coffee chain, these homemade, healthy egg bites have a custardy texture and savoury flavour, but...
by Sarah Gallienne | Jul 10, 2023 | Breakfast, Recipes
Looking for a healthy, “you’re the coolest friend” or “you’re the best mom”, type of breakfast? Adults and kids alike love these Strawberries and Cream Breakfast Popsicles. With minimal effort and just a few ingredients, you can...
by Sarah Gallienne | Dec 6, 2022 | Breakfast, Recipes
Make your breakfast extra Merry and Bright with homemade Gingerbread Granola. Loaded with oats, toasted nuts, chia seeds and egg whites, this warmly spiced and protein-packed granola will delight your taste buds and give you the energy you need for a day of winter...
