by Sarah Gallienne | Jan 12, 2026 | Breakfast, Recipes, Snacks
Light, creamy and ready in 5 minutes, this Cherry Vanilla Smoothie is an easy, breezy way to power your mornings! To make this quick smoothie, frozen sweet cherries are blended with Greek yogurt, avocado, milk and vanilla, and naturally sweetened with a touch of...
by Sarah Gallienne | Jan 7, 2025 | Breakfast, Recipes
This easy Strawberry Chia Seed Pudding combines the goodness of chia seeds, Greek yogurt and juicy berries. Made with just a handful of ingredients and naturally sweetened with strawberries and dates, this heart-healthy, high protein pudding makes the perfect...
by Sarah Gallienne | May 28, 2024 | Breakfast, Recipes
Looking for a high-protein, low carb, totally portable breakfast? Give these easy egg bites a try! Like everyone’s favourite breakfast from the green and white coffee chain, these homemade, healthy egg bites have a custardy texture and savoury flavour, but...
by Sarah Gallienne | Jul 10, 2023 | Breakfast, Recipes
Looking for a healthy, “you’re the coolest friend” or “you’re the best mom”, type of breakfast? Adults and kids alike love these Strawberries and Cream Breakfast Popsicles. With minimal effort and just a few ingredients, you can...
by Sarah Gallienne | Dec 6, 2022 | Breakfast, Recipes
Make your breakfast extra Merry and Bright with homemade Gingerbread Granola. Loaded with oats, toasted nuts, chia seeds and egg whites, this warmly spiced and protein-packed granola will delight your taste buds and give you the energy you need for a day of winter...
