Looking for a high-protein, low carb, totally portable breakfast?  Give these easy egg bites a try!  Like everyone's favourite  breakfast from the green and white coffee chain, these homemade, healthy egg bites have a custardy texture and savoury flavour, but without...

  Healthy week night eating is made easy with this delicious recipe for Greek Chicken Sheet Pan Dinner! Featuring juicy chicken thighs surrounded by tender vegetables,  this all-in-one dinner is a true week night wonder.  Tomatoes, green beans, potatoes, and bell...

Loaded with fresh herbs and bright, zingy flavours, this Chimichurri Chicken Salad is here to shake up your lunch routine!   This recipe skips the heaviness of classic chicken salad in favour of heart-healthy olive oil, tangy red wine vinegar, and tons of bright, flavourful herbs.  

Loaded with fresh herbs and bright citrus flavour, this roasted shrimp with creamy herb dip and a heap of fresh crisp vegetables is the perfect appetizer for spring!