Salads
Strawberry Cucumber Salad with Grilled Lemon Chicken
Fresh greens, juicy ripe strawberries, creamy mozzarella, crunchy pistachios and cooling mint come together in a salad that tastes just as beautiful as it looks.  Topped with bright, citrusy grilled chicken, it’s the perfect balance of fresh, satisfying, and effortless.
Lemony Quinoa Salad with Spring Peas and Pistachios
This Lemony Quinoa Salad with Spring Peas and Pistachios is an easy recipe that’s perfect for spring and summer. Fluffy, high-protein quinoa is tossed with sweet green peas, crunchy pistachios, creamy feta, fresh mint and a bright lemon vinaigrette for a salad that’s light, refreshing and full of delicious flavour.
Fresh Spring Roll Noodle Salad
This fresh Spring Roll Noodle Salad includes all the delicious veggies, noodles and sauce of rice paper rolls, but requires none of the rolling – making it a healthy, fast and simple meal to prepare in the heat of summer. Â
Marinated Mediterranean Bean Salad
This Marinated Mediterranean Bean Salad is a fresh and simple side dish made with canned and fresh beans, marinated together in a delicious Mediterranean-inspired dressing. Â Packed with plant-based protein, and filling fibre, this bean salad is fresh, colourful and comforting.
Mexican Chopped Salad
This healthy chopped salad is inspired by the bold and bright flavours of Mexico. Â Featuring a colourful mix of crunchy vegetables, combined with smokey corn, roasted sweet potato and tangy-sweet mango, tied together with a herb and citrus dressing, this Mexican Chopped Salad is the perfect summertime side dish.
Irish Pub Salad with Hot Smoked Salmon
In this updated twist on a hearty Irish Pub Salad, the traditional ingredients of fresh and pickled vegetables, Irish cheddar and eggs are combined with smoked salmon and a vibrant new dressing for a main course salad that is fit for spring!
Winter Quinoa Salad with Butternut Squash and Crunchy Almonds
Featuring fluffy quinoa, seasonal vegetables, crunchy almonds and a tangy dressing, this delicious salad is the perfect dish for healthy eating all winter (and fall!) long.
Antipasti Salad with Prosciutto Wrapped Bread Sticks
This show stopping salad has it all: crisp greens, vibrant veggies, satisfying salami, salty olives and creamy bocconcini cheese. Topped with a delicious sundried tomato vinaigrette and prosciutto-wrapped bread sticks, this salad is sure to impress!
Warm Roasted Vegetable Salad with Boursin
Featuring caramelized carrots, Japanese sweet potatoes, red onions and mushrooms, this Warm Roasted Vegetable Salad with Boursin is the perfect combination of sweet, tangy, salty and creamy all wrapped into one healthy and comforting fall dish. Â