Rich and Creamy Strawberry Chia Pudding

Rich and Creamy Strawberry Chia Pudding

This easy Strawberry Chia Seed Pudding combines the goodness of chia seeds, Greek yogurt and juicy berries.  Made with just a handful of ingredients and naturally sweetened with strawberries and dates, this heart-healthy, high protein pudding makes the perfect...
Turkey Leek and Wild Rice Soup

Turkey Leek and Wild Rice Soup

This Turkey, Leek and Wild Rice Soup uses leftover turkey, veggies and herbs from the big Thanksgiving or Christmas feast and turns them into a delicious and healthy post-holiday soup! After a big holiday meal, I usually send most of the juicy slices of turkey, the...
Sundried Tomato Vinaigrette

Sundried Tomato Vinaigrette

Bursting with flavour, this bright and tangy Sundried Tomato Vinaigrette will wake up and shake up even the simplest of salads.  Made with oil-packed sundried tomatoes and a handful of pantry ingredients, this deliciously easy dressing comes together quickly to perk...
Italian Tuna Salad

Italian Tuna Salad

This isn’t your typical tuna salad!  Bursting with fresh herbs, salty olives and crunchy vegetables, this Italian Tuna Salad will wake up your lunchtime routine.  Serve it on its own, over a bed of greens or loaded into a sandwich for a satisfying and delicious...

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