This Roasted Tomato and Feta Soup bursts with the concentrated flavours of oven-roasted summer tomatoes and fresh herbs.  Blended until smooth and finished with freshly crumbled feta, this vibrant soup is a perfect balance of rich flavour and end-of-summer freshness.

This fresh Spring Roll Noodle Salad includes all the delicious veggies, noodles and sauce of rice paper rolls, but requires none of the rolling – making it a healthy, fast and simple meal to prepare in the heat of summer.  

This Marinated Mediterranean Bean Salad is a fresh and simple side dish made with canned and fresh beans, marinated together in a delicious Mediterranean-inspired dressing.  Packed with plant-based protein, and filling fibre, this bean salad is fresh, colourful and comforting.

Combining sweet and savoury flavours with crispy skin and juicy, tender meat, this easy recipe makes the most delicious grilled chicken of summer.  Great for barbecues, picnics or easy weeknight dinners, these sticky sweet chicken legs are always a crowd favourite!

Whipped Feta Dip with Roasted Garlic and Thyme is a show-stopping appetizer for parties, brunches or cozy nights in.  Whipped to a silky, fluffy texture and scooped up with toasted baguette and crisp vegetables, this is the dip you won’t be able to stop eating.

This healthy chopped salad is inspired by the bold and bright flavours of Mexico.  Featuring a colourful mix of crunchy vegetables, combined with smokey corn, roasted sweet potato and tangy-sweet mango, tied together with a herb and citrus dressing, this Mexican Chopped Salad is the perfect summertime side dish.

Packed with delicious Asian flavours, these Ground Turkey Lettuce Wraps make a quick and satisfying dinner.  Both light and protein-packed, these veggie-loaded lettuce wraps are a healthy, low carb dinner everyone will love.

Lemon Basil Asparagus and Peas is a quick and delicious side dish that is elegant enough for a dinner party but also simple enough for a weeknight meal.

Lemon Basil Vinaigrette is a versatile, zesty dressing that can elevate any salad, vegetable side dish or even protein!  Packed with the bright, tangy-sweet flavours of lemon, fresh basil, honey and olive oil, this dressing is fast, fresh, easy and delicious!