Recipes
Pumpkin Chicken Chili
Wholesome and delicious, this one-pot meal is the perfect recipe for taking the chill out of cool fall evenings. Quick and simple to prepare, this easy dinner is made with a store-bought rotisserie chicken, protein-rich white beans and canned pumpkin purée, so you can have a hearty and satisfying dinner on the table in no time.
Monster Munch Halloween Snack Mix
Packed with an assortment of delicious sweet and salty flavours, this festive no-bake treat is ready in just 5 minutes making it perfect for Halloween gatherings and spooky movie nights.
Chicken and Apple Melt Sandwiches with Smoked Cheddar
These quick and simple open-face sandwiches are a perfect balance of creamy chicken salad, crisp apple slices and melty, gooey cheese. This delicious combination of wholesome ingredients becomes a warm and comforting meal in a matter of minutes, that is perfect for busy weeknights or cozy fall weekends.
Blackberry NOjito Mocktail (Alcohol Free Blackberry Mojito)
Blend fresh blackberries with a cooling mint simple syrup and plenty of fresh lime juice for a refreshing and flavourful alcohol-free take on a blackberry mojito.
Roasted Tomato and Feta Soup
This Roasted Tomato and Feta Soup bursts with the concentrated flavours of oven-roasted summer tomatoes and fresh herbs. Blended until smooth and finished with freshly crumbled feta, this vibrant soup is a perfect balance of rich flavour and end-of-summer freshness.
Fresh Spring Roll Noodle Salad
This fresh Spring Roll Noodle Salad includes all the delicious veggies, noodles and sauce of rice paper rolls, but requires none of the rolling – making it a healthy, fast and simple meal to prepare in the heat of summer.
Marinated Mediterranean Bean Salad
This Marinated Mediterranean Bean Salad is a fresh and simple side dish made with canned and fresh beans, marinated together in a delicious Mediterranean-inspired dressing. Packed with plant-based protein, and filling fibre, this bean salad is fresh, colourful and comforting.
Smokey Sweet Grilled Chicken Legs
Combining sweet and savoury flavours with crispy skin and juicy, tender meat, this easy recipe makes the most delicious grilled chicken of summer. Great for barbecues, picnics or easy weeknight dinners, these sticky sweet chicken legs are always a crowd favourite!
Whipped Feta Dip with Roasted Garlic and Thyme
Whipped Feta Dip with Roasted Garlic and Thyme is a show-stopping appetizer for parties, brunches or cozy nights in. Whipped to a silky, fluffy texture and scooped up with toasted baguette and crisp vegetables, this is the dip you won’t be able to stop eating.








