by Sarah Gallienne | Feb 3, 2023 | Recipes, Soups & Stews
This recipe for Healthy and Delicious Homemade Tomato Soup is packed with good-for-you ingredients and tastes so much better than anything you can buy premade in a can. But let’s not discount the cans just yet – this recipe comes together so quickly with...
by Sarah Gallienne | Sep 5, 2025 | Recipes, Soups & Stews
This Greek inspired Roasted Tomato and Feta Soup is elevated by the deeply concentrated flavours of oven-roasted summer tomatoes and the bright tastes of fresh herbs. Blended until smooth and finished with freshly crumbled feta, this vibrant soup is a perfect balance...
by Sarah Gallienne | Oct 29, 2024 | Recipes, Soups & Stews
Comforting, soul-warming and healthy, this Creamy Pumpkin Spice Soup delights your palate with the warm fall flavours of pumpkin spice. Packed with savoury, fibre-rich vegetables, a touch of sweet orange juice, and the warming flavours of cinnamon and ginger, this...
by Sarah Gallienne | Apr 19, 2023 | Recipes, Soups & Stews
This soup is a weeknight wonder that comes together in just 10 minutes. Originally from Rome, this Italian egg drop soup is traditionally made with just broth, eggs and cheese. The word Stracciatella is Italian for “little rags”, and refers to the...
by Sarah Gallienne | Mar 31, 2022 | Recipes, Soups & Stews
Forget the canned stuff and bring this comforting soup back into your life with this healthy version of the childhood classic. With no added sugar or questionable ingredients, this soup is quick and easy to prepare. You can usually find the alphabet shaped pasta in...
