This Thai-inspired shrimp and rice noodles salad salad pairs roasted shrimp with crisp snap peas, cucumber, carrot, red pepper and a generous handful of mint, cilantro and basil.  It's tossed in a lime, ginger and garlic dressing and ready in 45 minutes.

The dressing for this Thai Shrimp and Rice Noodle Salad starts with fish sauce and lime juice, the classic Thai base, then adds sesame oil for depth and a little honey for sweetness.  The shrimp marinates in some of the dressing, then roasts on a baking sheet so there's no standing over a hot pan.  

Do all your chopping for this recipe before you start.  The steps move quickly; the snap peas, noodles and shrimp all roast within a few minutes of each other and you won't have time to slice the vegetables in between.  Cut the cucumber, green onion, carrot, red pepper and herbs first, then set them aside in a large bowl, and the rest comes together in one smooth sequence.  To meal-prep this dish, do all the chopping up to 24 hours in advance and keep the vegetables in a covered dish in the fridge until you're ready to assemble this dish.  

Serve this Thai Shrimp and Rice Noodle Salad at room temperature with warm shrimp on top, and lime wedges and extra dressing on the side.  This recipe works as a weeknight dinner or light lunch, and it holds up well on a spring or summer table...or anytime you want bright, fresh and delicious Thai-inspired flavour.

 

Thai Shrimp and Rice Noodle Salad With Fresh Herbs

Style and Grace
Sarah Gallienne
This Thai-inspired roasted shrimp and rice noodles salad combines flavourful shrimp with rice noodles, crisp vegetables, fresh herbs and a delicious lime-ginger-garlic dressing; ready in 45 minutes.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine Asian, Thai

Ingredients
  

Dressing

  • 1/4 cup fresh squeezed lime juice
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, minced
  • 2 Tbsp grated fresh ginger
  • 2 Tbsp honey
  • 1 tsp sriracha (optional)
  • 3 Tbsp fish sauce
  • 1 tsp sesame oil
  • 1/4 cup water

Salad

  • 400gr/ 14oz raw shrimp, peeled, deveined and tails removed
  • 1/2 English cucumber, diced
  • 2 green onions, sliced
  • 3 medium carrots, peeled and cut into thin ribbons using a vegetable peeler
  • 1/2 sweet red bell pepper, thinly sliced
  • 1/2 cup chopped fresh mint leaves
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped fresh basil
  • 2 cups sugar snap peas
  • 225gr/ 8oz broad rice noodles (such as Pad Thai noodles)
  • lime wedges for serving

Instructions
 

Before you start

  • Preheat the oven to 425F and line a baking sheet with parchment paper. Set aside.

Make the dressing and marinate the shrimp

  • In a medium bowl, stir together the dressing ingredients. Remove 1/2 cup of the dressing and set it aside . This is for dressing the salad later. Add the shrimp to the bowl with the remaining dressing and stir to coat. Cover and refrigerate for 15 minutes.

Prepare the vegetables and herbs

  • While the shrimp marinates, combine the cucumber, green onion, carrot, red pepper, mint, cilantro and basil in a large bowl. Set aside.

Roast the shrimp

  • Remove the shrimp from the marinade and discard the marinade. Arrange the shrimp in a single layer on the prepared baking sheet. Roast the shrimp for 8-10 minutes until pink and cooked through. Set aside and keep warm.

Blanch the snap peas

  • Bring a large saucepan of water to a boil. While you wait, fill a large bowl halfway with ice, then cover the ice with water to make an ice bath. Once the water in the saucepan comes to a boil, add 1 tsp kosher salt. Add the snap peas to the salted boiling water and cook for 2 minutes, until bright green and tender crisp. Use a slotted spoon to move the snap peas to the ice bath. This stops the cooking and preserves the bright green colour. Don’t discard the boiling water as you will need this to cook the noodles.
  • Once the snap peas have cooled, remove them from the ice bath and pat them dry with paper towel. Add them to the bowl with the other vegetables and herbs.

Cook the rice noodles

  • Return the pot of boiling water to a boil if needed. Add the rice noodles and cook according to package directions until cooked but still pleasantly chewy. Drain the noodles in a colander and rinse under cold water to cool them and keep them from sticking together. Shake the colander to remove excess water, then add the noodles to the bowl with the vegetables and herbs.

Toss and serve

  • Drizzle half of the reserved dressing over the noodles, vegetables and herbs. Toss to coat and distribute the vegetables and herbs evenly throughout the noodles. Taste and add more dressing according to preference. Transfer the noodle salad to a large serving bowl and top with the warm shrimp. Serve immediately with lime wedges and remaining dressing on the side.

Notes

  • This rice noodle salad is best served immediately, as the noodles will absorb the dressing over time, the herbs will wilt and the flavours will mellow out.  If you want to make it in advance, reserve the extra dressing and add it to the salad, along with the fresh herbs, just before serving.  
  • This salad is naturally gluten-free and dairy-free.
Carrot being cut into ribbons with a vegetable peeler
Cut vegetables and herbs tossed together in a glass bowl
Serving bowl of Thai noodle salad with vegetables and shrimp

SERVING SUGGESTION

This is a complete and satisfying meal all on its own, but it's also lovely served with spring rolls and sliced mango drizzled with lime juice.

CocktailDRINK PAIRING

These sweet and sour noodles are a natural match for an off-dry Riesling.  I also really like a sparkling rose with this dish, especially if serving it with crisp spring rolls!

Thai noodle salad with vegetables, fresh herbs and roasted shrimp seen from above
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